Terms of Use

At the Knox County YMCA, we offer an incredible array of ways to change and grow. We invite you to see how you and your family can enhance your life, expand your world and become healthier in the process - all in a fun and comfortable environment. Come in and discover how your YMCA can help you stretch physically, mentally, & spiritually.

The YMCA offers innovative ways to get more involved with the world around you. Along with a range of exciting activities designed to bring families together, the Y also gives you the opportunity to give back to your community through coaching, mentoring or any number of volunteer options.


Ymca Stories Fitness 65

Our Success Stories

After six months of personal training sessions, one of our clients tripped and fell at church, causing her to need a knee replacement! After getting up from that fall, she told everyone that if that would have happened one year ago, she probably would have been really bad off, but since she had been working with a trainer she was stronger and able to recover from that fall with no problems! Personal training works!