Aquatics

Vitale Pool Schedule 

Effective January 18th, 2021

Please scroll to the bottom of the page to view schedule changes!

Download the current schedule here!

Lane Swim


DayTimesLanes

Monday5:00am-9:00am
9:00am-4:30pm
4:30pm-5:30pm
5:30pm-7:00pm
7:00pm-8:50pm
All Lanes
2 Lanes
1 Lane
2 Lanes
1 Lane


Tuesday
5:00am-9:00am
9:00am-4:30pm
4:30pm-5:30pm
5:30pm-7:00pm
7:00pm-8:50pm
All Lanes
2 Lanes
1 Lane
2 Lanes
1 Lane


Wednesday5:00am-9:00am
9:00am-4:30pm
4:30pm-5:30pm
5:30pm-7:00pm
7:00pm-8:50pm
All Lanes
2 Lanes
1 Lane
2 Lanes
1 Lane


Thursday5:00am-9:00am
9:00am-4:30pm
4:30pm-5:30pm
5:30pm-7:00pm
7:00pm-8:50pm
All Lanes
2 Lanes
1 Lane
2 Lanes
1 Lane


Friday5:00am-9:00am
9:00am-4:30pm
4:30pm-5:30pm
5:30pm-7:50pm

All Lanes
2 Lanes
1 Lane
2 Lanes



Saturday6:00am-9:00am
9:00am-4:50pm
All Lanes
2 Lanes


Sunday10:00am-4:50pm2 Lanes


Lap Swimming Tips: Please enter the pool from the shallow end. To avoid accidents, when entering an occupied lane please get the first swimmers’ acknowledgement that you are there. Please get kickboards, pull buoys, etc. before entering the pool. 

Directions: If there are one or two swimmers in a lane, they may elect to split the lane in half. The entrance of a third person immediately changes the lane to “circle” swimming format. 

Speed: Please try to choose a lane with swimmers that most nearly match your speed.

Open Swim 

Temporarily Suspended

Ages 9 & under must be accompanied in the pool by a competent adult. Swim test is required each visit for deep water swim.

Water Exercise

DayClassTime
MondayWater Wellness
Aqua ROM

9:00am-9:45am
11:00am-11:45am

TuesdayStrength & Stretch
Deep Water H20
Aqua ROM
9:00am-10:00am
1:00pm-1:55pm
2:00pm-2:45pm
WednesdayWater Wellness
Aqua ROM

9:00am-9:55am
11:00am-11:45am

ThursdayStrength & Stretch
Deep Water H20
Aqua ROM
9:00am-10:00am
1:00pm-1:55pm
2:00pm-2:45pm
FridayWater Wellness
Aqua ROM
9:00am-9:55am
11:00am-11:45am


Aqua ROM (Range Of Motion): Offered in the shallow end of the pool, this class is designed for those suffering from arthritis. Exercise will help to reduce pain and stiffness as promoted by the Illinois Arthritis Foundation and Tai Chi for Arthritis.

Aquaerobics: An exciting and popular exercise! Warm-up, workout (aerobic), and a cool down can be done in the shallow end of the pool. 

Deep Water H20: No impact deep water class with flotation belt. Super workout for all levels.

Strength & Stretch: Medium impact class using barbells to strengthen all muscles while using Yoga style stretches to work out any tight muscles in the body. 

Water Wellness: Medium intensity workout including cardio, stretching and toning using barbells.


Swim Lessons: 

DayClassTime
MondayYouth Stage 3 and 4
Parent/Child 
Preschool Stage 1 and 2
5:00-5:45pm
6:00-6:30pm
6:30-7:00pm
ThursdayYouth Stage 3 and 4
Parent/Child 
Preschool Stage 1 and 2
5:00-5:45pm
6:00-6:30pm
6:30-7:00pm
SaturdayPreschool Stage 1 and 2
Preschool Stage 2 and 3
Youth Stage 2 and 3
Youth Stage 4
Youth Stage 5
9:00-9:30am
9:30-10:00am
10:00-10:45am
10:45-11:30am
11:30-12:15pm

Schedule Changes

We do our best to keep the pool open to members, however at times it is necessary to make adjustments to the schedule.


Please note the following dates and times Vitale Pool will be closed:

For last minute or unexpected closures, please keep up to date via our Facebook Pages or Mobile App! 


Any questions regarding the Aquatics Schedule, please contact Tiffany Kulland, Program Coordinator at tkulland@knoxymca.org. Thank you! 

Ymca Stories Child Art Tour

Our Success Stories

The preschool classroom at the Early Learning Center is participating once again in the Adopt-A-Cow Program, in which they remotely adopt and follow the growth of a single cow. This year’s cow is named Sara and she lives on the Knebel Dairy Farm in Wisconsin. The Adopt-A-Cow Program is an opportunity for the children to learn more about animals, to follow the growth stages of their selected animal, and to grow along with her. Our children entered a video contest to win a trip to a farm, and are currently waiting to hear back about it. Through adopting Sara the cow, they can learn about ear tags, milk production, growth stages, and much more! They are also able to monitor the cow’s growth, receive updates, and learn about farms, animals and nutrition.