For several years, the Solutions Program has been a valuable asset to our community. The program is offered to students of Lombard and Galesburg High School at absolutely no cost to them. The Solutions Program is a great resource to help students improve performance in four key areas: GPAs, office referrals, tardiness and absences. Using a three-tiered approach to mentorship, the Solutions staff meets students where they live, go to school and play. We frequently make home visits, maintain a strong presence at their school, and cheer them on at extracurricular activities and events. The Solutions Program is run by Senior Solutions Director Joey Range.
Group Fitness/ Activities
Knox County Family YMCA Group Exercise/ Activities
Group Fitness Classes are held in the Wellness Studio and Pickelball is in the Family Gym
View printable schedule here!
Effective 7/29/2022
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Silver Sneakers® Classic 8:00-8:50am Doug | Enhance® Fitness 8:00-8:50am Doug | Silver Sneakers® Classic 8:00-8:50am Doug | Enhance® Fitness 8:00-8:50am Doug | Silver Sneakers® Classic 8:00-8:50am Michelle | |
| Pickleball* 9:00-11:00am | Pickleball* 9:00-11:00am | Pickleball* 9:00-11:00am | |||
| Zumba® 9:00-10:00am Susie | Yoga 9:15-10:15am Michele | Zumba® 9:00-10:00am Susie | Yoga 9:15-10:15am Roxie | BODYPUMP® 9:15-10:15am Gianina | |
| BODYCOMBAT® 10:10-11:10am Gianina | In Balance (Pilates) 10:30-11:15am Michele | BODYCOMBAT® 10:10-11:10am Gianina | In Balance (Pilates) 10:30-11:15am Michele | ||
| Wellness with John 1:00-2:00pm | Noon Basketball* 12:00-2:00pm | Wellness with John 1:00-2:00pm | Noon Basketball* 12:00-2:00pm | Wellness with John 1:00-2:00pm | |
| Line Dancing 12:30pm-2:00pm Donna | |||||
| BODYPUMP® Express 5:30-6:15pm Trisha | BODYPUMP® 5:30-6:30pm Gianina | BODYBALANCE® (Yoga) 5:30-6:30pm Gwen | BODYPUMP® Express 5:30-6:15pm Trisha | ||
| BODYCOMBAT® Express 6:30-7:15pm Trisha |
| *The Family Gym will be closed at this time for Pickelball & Noon Basketball | ||
Downtown Galesburg YMCA Group Exercise Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| SWEAT 6:00-6:30am Kiersty | ||||||
| Spartacus 8:30-9:20am Joan | Spartacus 8:30-9:20am Joan | |||||
| Step & Strength 8:50-9:50am Roxie | Pilates 9:30-10:15am Joan | Step & Strength 8:50-9:50am Roxie | Pilates 9:30-10:00am Carol | |||
| Pilates 10:00-10:45am Michele | Pilates 10:00-10:45am Roxie | |||||
| RPM® 12:15-1:00pm April | RPM® 12:15-1:00pm April | RPM® 1:00-1:45pm Darla | ||||
| RPM® 5:30-6:15pm Darla | Zumba® 5:30-6:30pm Heather | SWEAT 5:30-6:00pm Kiersty | Zumba® 5:30-6:30pm Heather | |||
