Group Fitness/ Activities

Knox County Family YMCA Group Exercise/ Activities 

Group Fitness Classes are held in the Wellness Studio and Pickelball is in the Family Gym

View printable schedule here!

Effective 7/29/2022

MondayTuesdayWednesdayThursdayFridaySaturday
Silver Sneakers®
Classic
8:00-8:50am
Doug
Enhance® Fitness
8:00-8:50am
Doug
Silver Sneakers®
Classic
8:00-8:50am
Doug
Enhance® Fitness
8:00-8:50am
Doug
Silver Sneakers®
Classic
8:00-8:50am
Michelle

Pickleball*
9:00-11:00am
Pickleball*
9:00-11:00am

Pickleball*
9:00-11:00am


Zumba®
9:00-10:00am
Susie
Yoga
9:15-10:15am
Michele 
Zumba®
9:00-10:00am
Susie
Yoga
9:15-10:15am
Roxie
BODYPUMP® 
9:15-10:15am
Gianina

BODYCOMBAT®
10:10-11:10am
Gianina
In Balance (Pilates)
10:30-11:15am
Michele
BODYCOMBAT®
10:10-11:10am
Gianina
In Balance (Pilates)
10:30-11:15am
Michele


Wellness with John
1:00-2:00pm
Noon Basketball*
12:00-2:00pm
Wellness with John
1:00-2:00pm
Noon Basketball*
12:00-2:00pm

Wellness with John
1:00-2:00pm



Line Dancing
12:30pm-2:00pm
Donna
                       

BODYPUMP®
Express
5:30-6:15pm
Trisha
BODYPUMP®
5:30-6:30pm
Gianina
BODYBALANCE®
(Yoga)
5:30-6:30pm
Gwen
BODYPUMP®
Express
5:30-6:15pm
Trisha


BODYCOMBAT®
Express
6:30-7:15pm
Trisha









*The Family Gym will be closed at this time for Pickelball & Noon Basketball

Downtown Galesburg YMCA Group Exercise Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
SWEAT
6:00-6:30am
Kiersty


Spartacus
8:30-9:20am
Joan

Spartacus
8:30-9:20am
Joan
Step & Strength
8:50-9:50am
Roxie
Pilates
9:30-10:15am
Joan
Step & Strength
8:50-9:50am
Roxie
Pilates
9:30-10:00am
Carol
Pilates
10:00-10:45am
Michele

Pilates
10:00-10:45am
Roxie




RPM®
12:15-1:00pm
April


RPM®
12:15-1:00pm
April
RPM®
1:00-1:45pm
Darla
RPM®
5:30-6:15pm
Darla
Zumba® 
5:30-6:30pm
Heather
SWEAT
5:30-6:00pm
Kiersty
Zumba®
5:30-6:30pm
Heather





Our Success Stories

For several years, the Solutions Program has been a valuable asset to our community. The program is offered to students of Lombard and Galesburg High School at absolutely no cost to them. The Solutions Program is a great resource to help students improve performance in four key areas: GPAs, office referrals, tardiness and absences. Using a three-tiered approach to mentorship, the Solutions staff meets students where they live, go to school and play. We frequently make home visits, maintain a strong presence at their school, and cheer them on at extracurricular activities and events. The Solutions Program is run by Senior Solutions Director Joey Range.