For the past five years, the Solutions Program has been a valuable asset to our community. The program is offered to students of Lombard, Churchill and Galesburg High School at absolutely no cost to them. The Solutions Program is a great resource to help students improve performance in four key areas: GPAs, office referrals, tardiness and absences. Using a three-tiered approach to mentorship, the Solutions staff meets students where they live, go to school and play. We frequently make home visits, maintain a strong presence at their school, and cheer them on at extracurricular activities and events. The Solutions Program is run by Senior Solutions Director Joey Range.
Group Fitness/ Activities
Knox County Family YMCA Group Exercise/ Activities
Group Fitness Classes are held in the Wellness Studio and Pickelball is in the Family Gym
View printable schedule here!
Effective 6/1/2021
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Silver Sneakers® Classic 8:00-8:50am Doug | Enhance® Fitness 8:00-8:50am Doug | Silver Sneakers® Classic 8:00-8:50am Doug | Enhance® Fitness 8:00-8:50am Lori | Silver Sneakers® Classic 8:00-8:50am Lori | BODYPUMP® 8:00-9:00am Tiffany |
| Pickleball* 9:00-11:00am | Pickleball* 9:00-11:00am | ||||
| Zumba® 9:00-10:00am Susie | Yoga 9:15-10:15am Michele | Zumba® 9:00-10:00am Susie | Yoga 9:15-10:15am Roxie | BODYPUMP® Express 9:15-10:00am Tiffany | |
| Les Mills Core® 10:30-11:00am Michele | BODYCOMBAT® 10:15-11:15am Gianina | Les Mills Core® 10:30-11:00am Michele | |||
| BODYPUMP® Express 4:30-5:15pm Trisha | |||||
| BODYPUMP® Express 5:00-5:45pm Trisha | Dance Academy Krazy Katz 5:00-5:45pm | Zumba® 5:30-6:30pm Gwen | BODYCOMBAT® 5:30-6:30pm Trisha | BODYCOMBAT® 5:30-6:30pm Gianina | |
| BODYCOMBAT® 6:00-7:00pm Trisha | Dance Academy Funky Feet 5:45-6:45pm |
| *The Family Gym will be closed at this time for Pickelball | ||
Downtown Galesburg YMCA Group Exercise Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| SWEAT 6:00-6:30am Kiersty | Instructor Choice 6:00-6:30am Kiersty | Insanity® 6:00-6:30am Kiersty | ||||
| RPM® Express 6:45-7:15am Darla | RPM® Express 6:45-7:15am Danny | |||||
| Step & Strength 9:00-10:00am Roxie | Spartacus 8:30-9:20am Joan | Step & Strength 9:00-10:00am Roxie | Spartacus 8:30-9:20am Joan | |||
| Pilates 10:15-11:00am Michele | Pilates 10:15-11:00am Roxie | |||||
| RPM® 12:15-1:00pm April | RPM® 12:15-1:00pm Danny | RPM® 12:15-1:00pm April | RPM® 1:00-1:45pm April | |||
| RPM® 5:30-6:15pm Darla | Step & Strength 5:30-6:30pm Roxie | SWEAT 5:30-6:00pm Kiersty | Zumba® 5:30-6:30pm Heather | |||
| RPM® Express 6:45-7:15pm Darla |
