Group Fitness/ Activities

Knox County Family YMCA Group Exercise/ Activities 

Group Fitness Classes are held in the Wellness Studio and Pickelball is in the Family Gym

View printable schedule here!

Effective 6/1/2021

MondayTuesdayWednesdayThursdayFridaySaturday
Silver Sneakers®
Classic
8:00-8:50am
Doug
Enhance® Fitness
8:00-8:50am
Doug
Silver Sneakers®
Classic
8:00-8:50am
Doug
Enhance® Fitness
8:00-8:50am
Lori
Silver Sneakers®
Classic
8:00-8:50am
Lori
BODYPUMP®
8:00-9:00am
Tiffany

Pickleball*
9:00-11:00am

Pickleball*
9:00-11:00am


Zumba®
9:00-10:00am
Susie
Yoga
9:15-10:15am
Michele 
Zumba®
9:00-10:00am
Susie
Yoga
9:15-10:15am
Roxie
BODYPUMP® Express
9:15-10:00am
Tiffany


Les Mills Core®
10:30-11:00am
Michele
BODYCOMBAT®
10:15-11:15am
Gianina
Les Mills Core®
10:30-11:00am
Michele





BODYPUMP® Express
4:30-5:15pm
Trisha


BODYPUMP®
Express
5:00-5:45pm
Trisha
Dance Academy
Krazy Katz
5:00-5:45pm
Zumba®
5:30-6:30pm
Gwen
BODYCOMBAT®
5:30-6:30pm
Trisha
BODYCOMBAT®
5:30-6:30pm
Gianina

BODYCOMBAT®
6:00-7:00pm
Trisha
Dance Academy
Funky Feet
5:45-6:45pm




*The Family Gym will be closed at this time for Pickelball

Downtown Galesburg YMCA Group Exercise Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
SWEAT
6:00-6:30am
Kiersty
Instructor Choice
6:00-6:30am
Kiersty
Insanity®
6:00-6:30am
Kiersty

RPM® Express
6:45-7:15am
Darla
RPM® Express
6:45-7:15am
Danny

Step & Strength
9:00-10:00am
Roxie
Spartacus
8:30-9:20am
Joan
Step & Strength
9:00-10:00am
Roxie
Spartacus
8:30-9:20am
Joan
Pilates
10:15-11:00am
Michele

Pilates
10:15-11:00am
Roxie




RPM®
12:15-1:00pm
April

RPM®
12:15-1:00pm
Danny
RPM®
12:15-1:00pm
April
RPM®
1:00-1:45pm
April
RPM®
5:30-6:15pm
Darla
Step & Strength
5:30-6:30pm
Roxie
SWEAT
5:30-6:00pm
Kiersty
Zumba®
5:30-6:30pm
Heather
RPM® Express
6:45-7:15pm
Darla


Our Success Stories

For the past five years, the Solutions Program has been a valuable asset to our community. The program is offered to students of Lombard, Churchill and Galesburg High School at absolutely no cost to them. The Solutions Program is a great resource to help students improve performance in four key areas: GPAs, office referrals, tardiness and absences. Using a three-tiered approach to mentorship, the Solutions staff meets students where they live, go to school and play. We frequently make home visits, maintain a strong presence at their school, and cheer them on at extracurricular activities and events. The Solutions Program is run by Senior Solutions Director Joey Range.