For the past five years, the Solutions Program has been a valuable asset to our community. The program is offered to students of Lombard, Churchill and Galesburg High School at absolutely no cost to them. The Solutions Program is a great resource to help students improve performance in four key areas: GPAs, office referrals, tardiness and absences. Using a three-tiered approach to mentorship, the Solutions staff meets students where they live, go to school and play. We frequently make home visits, maintain a strong presence at their school, and cheer them on at extracurricular activities and events. The Solutions Program is run by Senior Solutions Director Joey Range and Solutions Director Quincy Morrison.
Group Fitness/ Activities
Knox County Family YMCA Group Exercise/ Activities
Group Fitness Classes are held in the Wellness Studio and McBride Gym(*).
View current schedule here!
Effective 1/6/2020
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| GRIT® 6:00-6:30am Kiersty | Yogalates 5:45-6:30am Carmen | Yogalates 5:45-6:30am Carmen | |||
| Silver Sneakers® Classic* 8:00-8:50am Doug | Enhance® Fitness* 8:00-8:50am Doug | Silver Sneakers® Classic* 8:00-8:50am Sheila/Sam | Enhance® Fitness* 8:00-8:50am Doug | Silver Sneakers® Classic* 8:00-8:50am Doug | BODYPUMP® 8:00-9:00am Sheila |
| Spartacus 8:30-9:20am Joan | Spartacus 8:30-9:20am Joan | ||||
| Pickleball* 9:00-11:00am | Pickleball* 9:00-11:00am | Pickleball* 9:00-11:00am | Pickleball* 9:00-11:00am | Pickleball* 9:00-11:00am | |
| Zumba® 9:00-10:00am Susie | Yoga 9:30-10:30am Michele | Zumba® 9:00-10:00am Susie | Yoga 9:30-10:30am Roxie | BODYPUMP® Express 9:15-10:00am Tiffany | |
| BODYCOMBAT® 10:05-11:05am Mary | BODYFLOW® 10:15-11:15am Mary | ||||
| BODYPUMP® Express 5:00-5:45pm Trisha | GRIT® 4:45-5:15pm Kiersty | BODYPUMP® 5:30-6:30pm Sheila | BODYPUMP® Express 4:30-5:30pm Mary | ||
| BODYCOMBAT® 6:00-7:00pm Trisha | CX WORX® 5:30-6:00pm Mary | BODYCOMBAT® 5:45-6:30pm Mary | |||
| Pickleball* 7:30-9:00pm | BODYFLOW® Flexibility Express 6:05-6:50pm Mary | Pickleball* 7:30-9:00pm |
Downtown Galesburg YMCA Group Exercise/ Activities
View the current schedule here!
Effective 1/6/2020
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
|---|---|---|---|---|---|---|---|---|
| Instructor Choice 6:00-6:30am Kiersty | Insanity® 6:00-6:30am Kiersty | RPM® 5:45-6:30am Danny | ||||||
| Step & Strength 9:00-10:00am Roxie | Step & Strength 9:00-10:00am Roxie | |||||||
| Pilates 10:15-11:00am Michele | Pilates 10:15-11:00am Roxie | |||||||
| Kickboxing 12:15-1:00pm Tiffany | RPM® 12:15-1:00pm Sheila | Mindful Meditation 12:15-1:00pm Deb | RPM® 12:15-1:00pm Danny | RPM® 12:15-1:00pm April | RPM® 12:15-1:00pm April | |||
| Yoga 5:30-6:30pm Roxie/Michele | RPM® 5:30-6:15pm Darla | |||||||
| RPM® 5:45-6:30pm Darla | Zumba® 5:30-6:30pm Heather | Zumba® 5:30-6:30pm Gwen | Zumba® 5:30-6:30pm Heather | |||||
