Group Fitness/ Activities

Knox County Family YMCA Group Exercise/ Activities 

Group Fitness Classes are held in the Wellness Studio and McBride Gym(*). 

View current schedule here!

Effective 1/6/2020

MondayTuesdayWednesdayThursdayFridaySaturday
GRIT®
6:00-6:30am
Kiersty


Silver Sneakers®
Classic*
8:00-8:50am
Doug
Enhance® Fitness*
8:00-8:50am
Doug
Silver Sneakers®
Classic*
8:00-8:50am
Sheila
Enhance® Fitness*
8:00-8:50am
Doug
Silver Sneakers®
Classic*
8:00-8:50am
Doug
BODYPUMP®
8:00-9:00am
Sheila
Spartacus
8:30-9:20am
Joan
Spartacus
8:30-9:20am
Joan
Pickleball*
9:00-11:00am
Pickleball*
9:00-11:00am
Pickleball*
9:00-11:00am
Pickleball*
9:00-11:00am
Pickleball*
9:00-11:00am
Zumba®
9:00-10:00am
Susie
Yoga
9:30-10:30am
Michele 
Zumba®
9:00-10:00am
Susie
Yoga
9:30-10:30am
Roxie
BODYPUMP® Express
9:15-10:00am
Tiffany

BODYCOMBAT®
10:05-11:05am
Mary



BODYFLOW®
10:15-11:15am
Mary
BODYPUMP® Express
5:00-5:45pm
Trisha
GRIT®
4:45-5:15pm
Kiersty 
BODYPUMP®
5:30-6:30pm
Sheila
BODYPUMP® Express
4:30-5:30pm
Mary
BODYCOMBAT®
6:00-7:00pm
Trisha
CX WORX®
5:30-6:00pm
Mary

BODYCOMBAT®
5:45-6:30pm
Mary
Pickleball*
7:30-9:00pm
BODYFLOW® 
Flexibility Express
6:05-6:50pm
Mary
Pickleball*
7:30-9:00pm

Downtown Galesburg YMCA Group Exercise/ Activities 

View the current schedule here!

Effective 1/6/2020

MondayTuesdayWednesdayThursdayFriday   SaturdaySunday

Instructor Choice
6:00-6:30am
Kiersty
Insanity® 
6:00-6:30am 
Kiersty

RPM®
5:45-6:30am
Danny
Step & Strength
9:00-10:00am
Roxie

Step & Strength
9:00-10:00am
Roxie



Pilates
10:15-11:00am
Michele

Pilates
10:15-11:00am
Roxie


Kickboxing
12:15-1:00pm
Tiffany
RPM®
12:15-1:00pm
Sheila
Mindful Meditation
12:15-1:00pm
Deb
RPM®
12:15-1:00pm
Danny
RPM®
12:15-1:00pm
April

RPM®
12:15-1:00pm
April
Yoga 
5:30-6:30pm 
Roxie/Michele

RPM®
5:30-6:15pm
Darla




RPM®
5:45-6:30pm
Darla
Zumba® 
5:30-6:30pm 
Heather
Zumba® 
5:30-6:30pm 
Gwen
Zumba® 
5:30-6:30pm 
Heather



Our Success Stories

For the past five years, the Solutions Program has been a valuable asset to our community. The program is offered to students of Lombard, Churchill and Galesburg High School at absolutely no cost to them. The Solutions Program is a great resource to help students improve performance in four key areas: GPAs, office referrals, tardiness and absences. Using a three-tiered approach to mentorship, the Solutions staff meets students where they live, go to school and play. We frequently make home visits, maintain a strong presence at their school, and cheer them on at extracurricular activities and events. The Solutions Program is run by Senior Solutions Director Joey Range and Solutions Director Quincy Morrison.