Group Fitness/ Activities

Knox County Family YMCA Group Exercise/ Activities 

Group Fitness Classes are held in the Wellness Studio and Pickelball is in the Family Gym

View printable schedule here!

Effective 8/11/2021

MondayTuesdayWednesdayThursdayFridaySaturday
Silver Sneakers®
Classic
8:00-8:50am
Doug
Enhance® Fitness
8:00-8:50am
Doug
Silver Sneakers®
Classic
8:00-8:50am
Doug
Enhance® Fitness
8:00-8:50am
Lori
Silver Sneakers®
Classic
8:00-8:50am
Lori
BODYPUMP®
8:00-9:00am
Tiffany

Pickleball*
9:00-11:00am

Pickleball*
9:00-11:00am


Zumba®
9:00-10:00am
Susie
Yoga
9:15-10:15am
Michele 
Zumba®
9:00-10:00am
Susie
Yoga
9:15-10:15am
Roxie
BODYPUMP® 
9:15-10:15am
Tiffany


BODYCOMBAT®
10:15-11:15am
Gianina
In Balance
10:30-11:15am
Michele
BODYCOMBAT®
10:15-11:15am
Gianina
In Balance
10:30-11:15am
Michele
Yoga
10:30-11:30am
Taylor

BODYPUMP®
Express
5:00-5:45pm
Trisha
Dance Academy
Krazy Katz
5:00-5:45pm

BODYPUMP® Express
4:30-5:15pm
Trisha


BODYCOMBAT®
6:00-7:00pm
Trisha

Zumba®
5:30-6:30pm
Gwen
BODYCOMBAT®
5:30-6:30pm
Trisha


BODYFLOW®
6:30-7:00pm
Gwen
*The Family Gym will be closed at this time for Pickelball

Downtown Galesburg YMCA Group Exercise Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
SWEAT
6:00-6:30am
Kiersty


Spartacus
8:30-9:20am
Joan

Spartacus
8:30-9:20am
Joan
Step & Strength
9:00-10:00am
Roxie

Step & Strength
9:00-10:00am
Roxie

Pilates
10:15-11:00am
Michele

Pilates
10:15-11:00am
Roxie




RPM®
12:15-1:00pm
April
RPM®
12:15-1:00pm
Darla

RPM®
12:15-1:00pm
April
RPM®
1:00-1:45pm
April
RPM®
5:30-6:15pm
Darla
Pound®
5:30-6:00pm
Kiersty
SWEAT
5:30-6:00pm
Kiersty
Zumba®
5:30-6:30pm
Heather

RPM® Express
6:45-7:15pm
Darla


Ymca Stories Child Art Tour

Our Success Stories

The preschool classroom at the Early Learning Center is participating once again in the Adopt-A-Cow Program, in which they remotely adopt and follow the growth of a single cow. This year’s cow is named Sara and she lives on the Knebel Dairy Farm in Wisconsin. The Adopt-A-Cow Program is an opportunity for the children to learn more about animals, to follow the growth stages of their selected animal, and to grow along with her. Our children entered a video contest to win a trip to a farm, and are currently waiting to hear back about it. Through adopting Sara the cow, they can learn about ear tags, milk production, growth stages, and much more! They are also able to monitor the cow’s growth, receive updates, and learn about farms, animals and nutrition.